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Day Planner
$18.00
Unit price
per
The Day Planner is a tool to help you create mindful daily habits to support your overall well-being. Start your day with a positive mindset by recording what you are grateful for, then structure your day with top priorities and daily tasks to clear your mind. Throughout your day, be gently reminded to take care of your body with an act of self care, movement and hydration. Finish your day by affirming yourself with a written accomplishment. This daily cycle of consciousness heightens your connection to yourself and allows you to live out each day as your fullest self.
What’s inside:
• An undated daily layout to plan only when you need the structure and not waste pages when you don't
• With proven results of improving your daily mental health, start your day by writing one thing you are grateful for and end your day with an affirming accomplishment
• Write out your top 3 priorities to stay focused and less distracted and structure your day with a list to prioritize what is important
• Mindful daily reminders like self care, movement and hydration
• 5.5" x 7" – 40 pages of daily planning